Category: Senior Health

Introverted Seniors: Helping With Social Engagement

And just like that, the holiday season is here! While many people flourish in the excited pace of parties and celebrations, there are just as

How a Hug Can Change a Senior’s Health

The height of the pandemic was devastating for many reasons, but especially because of how physically isolated we were from each other. One of the

Negative Mood Changes in Seniors: Common Reasons for the Shift in Attitude

We all have good days and bad days, and we’re all entitled to a little crankiness or negative thinking from time to time. If you’re

Two Easy Strategies to Improve Memory for Seniors

As we grow older, some amount of memory impairment is to be anticipated. And, of course, memory loss is even more pronounced when Alzheimer’s disease

How to Navigate the Balancing Act of Being a Caregiver For a Spouse

If you are in a successful, lasting relationship, you know that it requires compromise, commitment, and sacrifice. The happiest relationships are those where both parties

Try These Creative Ways to Add Fruits and Vegetables Into a Senior’s Diet

If you are preparing meals for a senior loved one who prefers carbs to carrots (and honestly – who doesn’t?), you might find it difficult

How Technology for Seniors Makes It Easier to Age in Place

“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy

Broken Heart Syndrome and How to Help Those Who are Grieving

In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle

Is There a Connection Between Hearing Loss and Dementia?

Are you finding the need to turn the TV up louder for an older adult you love? Speaking more loudly? Repeating topics your senior loved

How to Identify and Prevent Overmedication in Seniors

The days of “take two aspirin and call me in the morning” have transformed into something that sounds more like, “take two of these…and two

Category: Senior Health

How a Hug Can Change a Senior’s Health

Negative Mood Changes in Seniors: Common Reasons for the Shift in Attitude

Two Easy Strategies to Improve Memory for Seniors

How to Navigate the Balancing Act of Being a Caregiver For a Spouse

Try These Creative Ways to Add Fruits and Vegetables Into a Senior’s Diet

How Technology for Seniors Makes It Easier to Age in Place

Broken Heart Syndrome and How to Help Those Who are Grieving

Is There a Connection Between Hearing Loss and Dementia?

How to Identify and Prevent Overmedication in Seniors

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