Category: Senior Nutrition

Can Seniors Extend Life Expectancy Through Strength Training?

While the benefits of ongoing cardio and aerobic exercise are well documented, including reducing risk of such chronic conditions as diabetes and heart disease, Penn

Caregiver Tips for When a Senior Refuses to Eat

After the never-ending feast that the holiday season brings, many people slow down on their calorie intake. But when a senior loved one does not

How to Use Beverage Thickeners to Help Swallowing Disorders

Nothing quenches your thirst like a glass of cold water. You may love a milkshake on a warm summer day. And when you’re recuperating from

Using Food to Engage and Connect with Seniors with Dementia

Food is the one thing that connects us all! Think about how many cherished memories have been made over the years that included food at

Try These Creative Ways to Add Fruits and Vegetables Into a Senior’s Diet

If you are preparing meals for a senior loved one who prefers carbs to carrots (and honestly – who doesn’t?), you might find it difficult

Supplements for Older Adults that Actually Help

Vitamins, minerals, and supplements – oh my! 70% of older adults are taking them; but are they really necessary as we grow older? After all,

Symptoms of Dehydration in Seniors and How to Help

Did you know…dehydration in seniors impacts as many as half of all older adults, based on a new scientific study conducted at UCLA? Not just that, but seniors over age

The Top 4 Skills that Make the Best Family Caregivers

If you’re providing home care for a senior loved one, it’s likely that you fell into the responsibility without having any formal training: you saw

The Promising Link Between Exercise and Parkinson’s Disease

The results of remaining physically active throughout aging are remarkable, but for individuals with Parkinson’s disease, it could truly be a game-changer in the progression

The Senior Malnutrition Epidemic: Your Senior Loved Ones May Be at Risk

Remember Sunday dinners at Grandma’s, when the whole family came together around the table to share a hearty meal, conversations, and laughter? Unfortunately, with a

Category: Senior Nutrition

Can Seniors Extend Life Expectancy Through Strength Training?

Caregiver Tips for When a Senior Refuses to Eat

How to Use Beverage Thickeners to Help Swallowing Disorders

Using Food to Engage and Connect with Seniors with Dementia

Try These Creative Ways to Add Fruits and Vegetables Into a Senior’s Diet

Supplements for Older Adults that Actually Help

Symptoms of Dehydration in Seniors and How to Help

The Top 4 Skills that Make the Best Family Caregivers

The Promising Link Between Exercise and Parkinson’s Disease

The Senior Malnutrition Epidemic: Your Senior Loved Ones May Be at Risk

Search Again

Recent Posts

Taking Time Away as a Caregiver: How to Prioritize Privacy

Can Seniors Extend Life Expectancy Through Strength Training?

Making Sense of the Dementia-Related Changes to the Five Senses

Finding the Best Home Care Solution

Browse by Topic