Tag: Los Angeles Senior Care

Secrets to Happiness Despite Pain or Chronic Illness

Have you ever woken up and thought, “It’s definitely going to be one of those days!” Maybe your alarm didn’t go off, the hot water heater decided to stop working, and the dog chewed up one of your most loved shoes overnight. Then consider if each day were “one of those days!” For a person […]

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A Healthy Diet for Seniors Means a Health Brain for Seniors

The remarkable findings of a recent AARP study are in: people who maintain a healthy diet are twice as apt to consider their mental acuity to be very good or excellent compared to those who rarely eat well. In particular, an eating plan rich in fish, fruits and vegetables equated to higher brain health. The […]

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